Here's how brushing your teeth in the dark can lead to a good night's sleep – Today.com


Today.com
Here's how brushing your teeth in the dark can lead to a good night's sleep
Today.com
“Often people will turn their lights down at night which helps to get the body ready for sleep, but then they will go and brush their teeth and turn their bathroom light on,” he said during a lecture on sleep at The Royal Society in London, reported

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